depression

New Podcast – Yoga and Mental Health

Image: Sarah Brumgart In recent years I have become surrounded by yoga fanatics. Many things impress me about their relationship with yoga but, above all, it’s their dedication to telling me (and anybody else that will appear interested) just how […]

The Journey Home

Lorraine Nicholson, acclaimed author of The Journey Home, describes how this book of poetry, artwork and photography came into being:  During a journey of several years through severe depression I was forced to confront my vulnerability as a human being. […]

A Brightly Coloured Bell-Jar: Part Three

Clive Parkinson, Director of Arts for Health at Manchester Metropolitan University, continues his earlier posts: For me, this idea of a space between ‘anxiety and boredom’ is deeply interesting and to round off my seminar, I wanted to take this […]